tiggerlili1's Journal, 13 Jan 22

Chicken pasta salad 400 calories

View Diet Calendar, 13 January 2022:
1086 kcal Fat: 23.50g | Prot: 37.57g | Carbs: 97.05g.   Breakfast: Tesco Semi-Skimmed Milk. Lunch: Anchor Butter, Morrisons White Loaf Medium Sliced, Hard Parmesan Cheese, Chunky Style Vegetable Soup. Dinner: Aldi Bacon, Glutafin Fusilli Pasta, Tesco Iceberg Lettuce, Aldi Sweetcorn, Tesco British Celery Sticks, Young Green Onions, Heinz Seriously Good Light Mayonnaise, Tesco Cucumber, Chicken Meat, Tomatoes. Snacks/Other: Shiraz Wine. more...
1850 kcal Exercise: Walking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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