Mrs--L❤️'s Journal, 13 Jan 22


View Diet Calendar, 13 January 2022:
1285 kcal Fat: 49.21g | Prot: 67.34g | Carbs: 143.60g.   Breakfast: Bananas, Blueberries, Future Life Bran Flakes, Woolworths Long Life Low Fat Milk. Lunch: Beef Sausage (Cooked) , Boiled Egg, Cheddar Cheese , Peaches . Dinner: Chicken Wing, Chicken Thigh, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) , Brown Rice. more...

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Mrs--L❤️'s Weight History


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