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View Diet Calendar, 13 January 2022:
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1463 kcal
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Fat: 64.89g | Prot: 77.69g | Carbs: 144.79g.
Breakfast: 7-11 美式咖啡. Dinner: 樂天 (Lotte) 起司風味巧克力派, 連珍 雪花糕, BeRule 非酒精麥蘆卡蜂蜜愛爾啤酒口味乳清飲, 中華 板豆腐, california gold nutrition Coconut Almond Chewy Granola Bar, 月十二曲 核桃鳳凰酥, 全聯 芋香布丁蛋糕, 7-11 燉湯, 栗子, 全家 百頁豆腐, 炒杏鮑菇, 炒青椒, 炒高麗菜, 炒香姑, 芋頭, 龍鬚菜, 蓮子, 蒸南瓜, 7-11 一日野菜-凱薩沙拉. Snacks/Other: 安麗 優質蛋白素. more...
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887 kcal
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Exercise:
腹部運動 - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
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davison1122's Weight History
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