Weigh In record (no journal entry) for 13 January 2022
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74.3 kg
Lost so far: 0.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1064 kcal
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Fat: 52.54g | Prot: 52.11g | Carbs: 92.20g.
Breakfast: Серпуховхлеб Чиабатта, Семга Слабосоленая, Меридиан Снежный Краб, Valio Йогурт Very Berry Вишня, Кофе с Молоком. Lunch: Скатерть-самобранка Огурцы Маринованные, Котлета Свиная. more...
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Gaining 0.7 kg a Week
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kinder.lady's Weight History
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