Weigh In record (no journal entry) for 13 January 2022
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82.6 kg
Lost so far: 44.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1534 kcal
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Fat: 62.58g | Prot: 60.58g | Carbs: 184.64g.
Lunch: Tomaten, Frischkäse, Mischkornbrot. Dinner: Edeka Mangosaft, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Schokoladenstückchen, Burrito mit Hühnerfleisch, Bohnen und Käse, Naturkind Hafer Müsli, Alpro Soya Haselnussmilch. more...
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Losing 0.7 kg a Week
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FordPrefect16's Weight History
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