Weigh In record (no journal entry) for 13 January 2022
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106.3 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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998 kcal
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Fat: 30.89g | Prot: 21.97g | Carbs: 156.98g.
Breakfast: My Muesli Berry-White-Choc-Müsli, Paradiso Mango-Maracuja-Nektar, Kaffee mit Milch. Lunch: Coca-Cola Mezzo Mix Zero, Gekochtes Sauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Gurke (mit Schale), Elite Kräuterquark, Wrapidoz Tortilla Wrap. more...
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Losing 0.7 kg a Week
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Rasende Biene's Weight History
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