Weigh In record (no journal entry) for 13 January 2022
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65.6 kg
Lost so far: 5.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1780 kcal
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Fat: 70.61g | Prot: 71.76g | Carbs: 220.98g.
Breakfast: 烤地瓜, 베지밀 시니어두유, 水煮蛋, 小籠包, 芝麻包, 奶黃包. Lunch: 다논 위솔루션, 그린어니언 크래커스(健司) 과자, 咖哩飯, 파라타. more...
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Gaining 2.1 kg a Week
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gina59610's Weight History
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