Weigh In record (no journal entry) for 13 January 2022
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82.3 kg
Lost so far: 25.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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810 kcal
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Fat: 19.72g | Prot: 35.64g | Carbs: 118.70g.
Breakfast: Tropicana Jus d'orange, Crêpe au Sucre, Petits Pains. Lunch: Yaourt Nature. Dinner: Baguette, Zapetti Ravioli met Rundvlees. more...
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Gaining 0.7 kg a Week
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louisekeys's Weight History
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