Weigh In record (no journal entry) for 13 January 2022
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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839 kcal
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Fat: 23.17g | Prot: 54.55g | Carbs: 112.62g.
Breakfast: Чернослив, Агромол Творог 5%, Пшеничная Каша. Lunch: Rioba Печенье Американо, Пузата Хата Суп Овощной с Курицей. Dinner: Картошка Тушеная, Салат из Пекинской Капусты, Печень Куриная Жареная. more...
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Losing 0.4 kg a Week
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OlgaTishenko's Weight History
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