Weigh In record (no journal entry) for 13 January 2022
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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649 kcal
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Fat: 27.78g | Prot: 39.10g | Carbs: 60.74g.
Breakfast: Вареное Яйцо. Lunch: Grow Food Гречка с Курицей в Томатном Соусе. Snacks/Other: Яблоко, Вареное Яйцо, Коркунов Конфета. more...
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Gaining 2.8 kg a Week
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[elsirfbhbirf's Weight History
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