Rhoithh's Journal, 13 Jan 22

Rhoithh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 January 2022

71.7 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:

765 kcal

Fat: 21.19g | Prot: 10.74g | Carbs: 143.07g. Breakfast: Oranges , Upma. Snacks/Other: Cream Bell Chocolate Cone, Sugarcane Juice, Pani Puri. more...

1935 kcal

Exercise: imp - 21 minutes, Resting - 17 hours and 39 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rhoithh's Weight History

View Complete History

Rhoithh's Journal, 13 Jan 22

Submit a Comment

Rhoithh's Weight History