Ptitequiche's Journal, 30 Sep 14

Weigh In record (no journal entry) for 30 September 2014
49.5 kg Lost so far: 14.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2014:
1082 kcal Fat: 42.54g | Prot: 39.61g | Carbs: 124.71g.   Dinner: Bjorg Galette de Riz Chocolat Noir, Herta Le Bon Paris Fumé, Auchan Bio Fines Galettes de Riz Complet, Sveltesse Ferme et Fondant Citron, Karéléa Palmiers Dorés Karelea, Salade Verte. more...
2007 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Ptitequiche's Weight History


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