Weigh In record (no journal entry) for 30 September 2014
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49.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2014:
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1082 kcal
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Fat: 42.54g | Prot: 39.61g | Carbs: 124.71g.
Dinner: Bjorg Galette de Riz Chocolat Noir, Herta Le Bon Paris Fumé, Auchan Bio Fines Galettes de Riz Complet, Sveltesse Ferme et Fondant Citron, Karéléa Palmiers Dorés Karelea, Salade Verte. more...
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2007 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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