Weigh In record (no journal entry) for 30 September 2014
|
140.5 kg
Lost so far: 2.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2014:
|
1111 kcal
|
Fat: 57.00g | Prot: 29.24g | Carbs: 120.63g.
Breakfast: Krüger Milchkaffee, Milbona Deutsche Markenbutter, Philadelphia Milka, Vollkornbrot. Lunch: Kohlroulade, Salzkartoffeln. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabine klein's Weight History
|