Weigh In record (no journal entry) for 12 January 2022
|
129.5 kg
Lost so far: 0.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
290 kcal
|
Fat: 10.00g | Prot: 19.00g | Carbs: 33.00g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jwright8221's Weight History
|