Chanel1609's Journal, 12 Jan 22


View Diet Calendar, 12 January 2022:
1010 kcal Fat: 47.50g | Prot: 85.98g | Carbs: 55.54g.   Breakfast: Bakers Eet-Sum-Mor Biscuit, Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero (Can), Woolworths Butternut, Woolworths Creamed Spinach, Ocean Basket Calamari Grilled , Steak (Lean Only Eaten). Snacks/Other: Lindt Milk Chocolate Truffle Ball. more...
102 kcal Exercise: Samsung Health - 24 hours. more...

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