Weigh In record (no journal entry) for 12 January 2022
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90 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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458 kcal
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Fat: 17.07g | Prot: 18.98g | Carbs: 60.57g.
Breakfast: Äpple, Gouda eller Edamer Ost, Pågen Pågenlimpan. more...
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steady weight
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Lars Faldt's Weight History
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