davison1122's Journal, 12 Jan 22


View Diet Calendar, 12 January 2022:
1207 kcal Fat: 52.24g | Prot: 86.76g | Carbs: 101.82g.   Breakfast: 7-11 美式咖啡. Dinner: Kirkland Nut Bar, SOYJOY  大豆營養棒(杏仁巧克力), 一之鄉 抹茶紅豆蒸月餅, 花生醬, 里仁 非基因改造黃豆天貝, 高麗菜, 全聯 地瓜葉, 紅蘿蔔, 涼拌黃瓜, 家樂福 豆包, 紐崔萊 蛋白粉, 7-11 一日野菜-凱薩沙拉. more...
630 kcal Exercise: 腹部運動 - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...

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