Weigh In record (no journal entry) for 12 January 2022
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108.5 kg
Lost so far: 5.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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449 kcal
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Fat: 9.37g | Prot: 25.81g | Carbs: 63.64g.
Breakfast: Café, Huevo Frito, Colun Quesillo , Arepa Asada. more...
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Losing 0.9 kg a Week
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jtorres07's Weight History
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