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Well today went good, food wise, no cheats, stayed under carb intake... I'm kinda stressed about tomorrow, LONG DAY!!! I'm working 9 hours and then going swimming and taking my 2 nephews home... BUSY BUSY BUSY!!! But at least I'll get a nice paycheck! YIPEE! I'm so wiped from today though, Sean's coming home early, I think I may just go to bed. :( no workout tonight. But I'll make up for it this weekend... I can't wait for this period to be done and over with, hopefully all my hard work will start showing!!!
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748 kcal
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Fat: 27.79g | Prot: 112.68g | Carbs: 9.22g.
Breakfast: bacon, 2 eggs. Lunch: broccoli, boneless chicken breast. Dinner: shrimp. more...
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4953 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 25 minutes, Hiking - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours and 40 minutes, Resting - 4 hours and 5 minutes, Driving - 9 hours. more...
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