Weigh In record (no journal entry) for 12 January 2022
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41 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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356 kcal
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Fat: 10.43g | Prot: 16.47g | Carbs: 43.92g.
Breakfast: Belin Monaco. Lunch: Carrefour Compote Gourde Pomme Banane sans Sucre Ajoutés. Dinner: Fleury Michon Blanc de Poulet (40g), Carrefour Macédoine de Légumes, Carrefour Toasts Fins Froment . more...
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Losing 0.7 kg a Week
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