Weigh In record (no journal entry) for 12 January 2022
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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291 kcal
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Fat: 15.65g | Prot: 18.08g | Carbs: 20.31g.
Breakfast: Tasty Style Хлібці Гречані, Розумний Вибір Семена Тыквы, Сухие Семена Чиа, Кефир 2,5%, Шпинат, Помидоры Черри, Болгарский Перец, Яйцо Всмятку. more...
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Losing 0.7 kg a Week
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Jorajora657568's Weight History
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