nikhily's Journal, 12 Jan 22

😏
69 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:
674 kcal Fat: 15.31g | Prot: 20.22g | Carbs: 122.88g.   Breakfast: Sabji, Roti. more...
Losing 1.4 kg a Week

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Comments 
well done. all of your dedications worth it 😉👍🏽. 
12 Jan 22 by member: Farzana-
Thank youuu 
13 Jan 22 by member: nikhily

     
 

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nikhily's Weight History


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