Weigh In record (no journal entry) for 12 January 2022
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1696 kcal
|
Fat: 80.37g | Prot: 80.46g | Carbs: 162.37g.
Breakfast: Кофе. Lunch: Белый Хлеб, Котлета Домашняя. Dinner: Кофе, Чай, Папа Может Сосиски, Grow Food Котлеты из Говядины и Свинины, Белый Хлеб. Snacks/Other: Пятерочка Груша Сезонная , Кофе. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ангелина Атоян's Weight History
|