Weigh In record (no journal entry) for 12 January 2022
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101 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2022:
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2226 kcal
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Fat: 94.85g | Prot: 156.45g | Carbs: 181.38g.
Breakfast: Huevo Duro, Café, Tremblay Queso Cremoso, Veneziana Pan Integral con Salvado. Lunch: Dia Fideo Ave Maria, Tomates Rojos, Huevo Duro, Filete de Res. Dinner: Pechuga de Pollo (sin Comer la Piel), Dia Fideo Ave Maria. Snacks/Other: Banana, Huevo, Granix Avena Instantánea, Leche (Leche Entera). more...
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fernandofasts's Weight History
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