Weigh In record (no journal entry) for 12 January 2022
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85 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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578 kcal
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Fat: 30.51g | Prot: 35.02g | Carbs: 42.90g.
Breakfast: Жареная или Запеченная Курица, Mr. Ricco Масло Подсолнечное, Гречка. more...
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steady weight
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aleksandrdruzkov's Weight History
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