Weigh In record (no journal entry) for 12 January 2022
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47.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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966 kcal
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Fat: 48.30g | Prot: 63.55g | Carbs: 71.40g.
Breakfast: Nina Farina Тараллини Классические, Мираторг Говяжий Бульон, Домашняя Выпечка Сочень с Творогом , Окей Голень Цыплёнка Гриль. more...
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Losing 4.2 kg a Week
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Angel1824's Weight History
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