Weigh In record (no journal entry) for 11 January 2022
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106.6 kg
Lost so far: 4.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2031 kcal
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Fat: 99.14g | Prot: 89.95g | Carbs: 202.89g.
Breakfast: Calavo Avocado, Arnold German Dark Wheat Bread, Denny's Scrambled Eggs. Lunch: Avocados , Basmati Rice. Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Snacks/Other: Cucumber (with Peel) , Pure Heart Seedless Watermelon. more...
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Gaining 0.1 kg a Week
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Nesie160's Weight History
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