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BrenIL1
Journal
29 Sep 14
BrenIL1's Journal, 29 Sep 14
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Weigh In record (no journal entry) for 29 September 2014
104.3 kg
Lost so far:
0 kg
.
Still to go:
22.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 September 2014:
950 kcal
Fat: 33.50g | Prot: 43.00g | Carbs: 123.00g.
Breakfast:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Hostess Chocolate Chip Mini Muffins.
Lunch:
Subway 6" Subway Club.
Dinner:
Schwan's Chicken Casserole.
more...
2651 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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BrenIL1's Weight History
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