233 kalori but full of protein
View Diet Calendar, 12 January 2022:
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1230 kcal
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Fat: 45.44g | Prot: 75.05g | Carbs: 127.60g.
Breakfast: Sarimi Gelas Baso Sapi, Putih Telur Matang. Lunch: Tempe Goreng, Uleg Sambal Pedas, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Sate Taichan, Nasi Putih. Snacks/Other: Tempe Goreng, Lumpia Ayam, Lumpia Ayam, Lumpia Ayam, Lumpia Ayam. more...
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Comments
mie.nya blm ke itung kan??
12 Jan 22 by member: ghulamhussenchohan
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Udah donk,,,ini pakek mie gelas doank,,,putih telurnya yg seabrek
12 Jan 22 by member: atikah_assegaf
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Oh lumaya juga yah mie gelas kalorinya sedikit, bsk mau ah buat pake mie gelas 😁
13 Jan 22 by member: ghulamhussenchohan
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Nah Solusi bagi pecinta mie isntan atau klo mw ambil bumbunya aja g mubadzir itung2 beli bumbu mie harga 1000 perak
13 Jan 22 by member: atikah_assegaf
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atikah_assegaf's Weight History
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