Weigh In record (no journal entry) for 08 January 2022
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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617 kcal
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Fat: 12.90g | Prot: 18.50g | Carbs: 111.77g.
Breakfast: 매일 피크닉. Lunch: 동아오츠카 오란씨 파인애플, 방울 토마토, 된장찌개, 볶음밥, 매일 피크닉. Dinner: 카누 돌체라떼. more...
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Losing 1.4 kg a Week
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boraming's Weight History
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