Weigh In record (no journal entry) for 11 January 2022
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107.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1182 kcal
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Fat: 44.82g | Prot: 88.23g | Carbs: 108.81g.
Breakfast: Biltong. Lunch: Flaxseed Bread. Dinner: Tastic Brown Basmati Rice, Woolworths Spicy Chicken Curry. Snacks/Other: Air Popped White Popcorn . more...
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Gaining 0.0 kg a Week
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Taryn RSA's Weight History
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