Weigh In record (no journal entry) for 11 January 2022
|
100 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1976 kcal
|
Fat: 109.75g | Prot: 74.29g | Carbs: 166.89g.
Breakfast: Ketchup, Emmentaler, K-Classic Kassler Aufschnitt, Getoastetes Weißbrot. Lunch: Burgerme BBQ Bacon Burger, Käsesoße, Harvest Basket Süßkartoffel Pommes. Snacks/Other: Lindt Caramel & Fleur de Sel. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BirgitGru's Weight History
|