Weigh In record (no journal entry) for 11 January 2022
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129.5 kg
Lost so far: 0.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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224 kcal
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Fat: 15.21g | Prot: 15.01g | Carbs: 4.96g.
Breakfast: Simply Balanced Chopped Kale, Scrambled Egg. more...
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Gaining 2.5 kg a Week
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jwright8221's Weight History
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