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Hmmm, etwas demotiviert.
Naja selbst schuld.
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99.2 kg
Lost so far: 8.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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3258 kcal
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Fat: 156.15g | Prot: 77.78g | Carbs: 373.14g.
Breakfast: Krüger Schoko Cappuccino, Fettarmer Naturjoghurt, Kölln Knusper Karamell, Aldi Salami. Lunch: Homann Metzger Fleischsalat, Sesambrötchen. Dinner: Bertolli Pesto Verde, Spaghetti Trocken. Snacks/Other: Tuc Bacon, Piasten Big Ben Dragierte Erdnüsse, Dove Caramel Mini, Raffaello Raffaello, Rocher Rocher. more...
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Gaining 4.9 kg a Week
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