Weigh In record (no journal entry) for 11 January 2022
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68 kg
Lost so far: 4.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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290 kcal
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Fat: 8.09g | Prot: 12.42g | Carbs: 41.38g.
Breakfast: Сахарный Песок, Кофе (Растворимое), Радость Вкуса Сыр Топлёное Молочко 45%, Магнит Хлебцы Хрустящие Пшеничные. more...
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Gaining 0.3 kg a Week
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Алена150591's Weight History
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