Weigh In record (no journal entry) for 11 January 2022
|
99.4 kg
Lost so far: 0.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1256 kcal
|
Fat: 63.89g | Prot: 63.05g | Carbs: 116.62g.
Breakfast: Малиновое Варенье, Чай, Сыр, Гречка Вареная, Вареное Яйцо. Lunch: Суп с Фрикадельками. Dinner: Салат Овощной с Маслом, Куриная Грудка Вареная. Snacks/Other: Малиновое Варенье, Чай с Лимоном, Зеленое Яблоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madik0919's Weight History
|