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Wurde ja auch Zeit 😂
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88.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2332 kcal
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Fat: 92.84g | Prot: 74.56g | Carbs: 317.10g.
Breakfast: Brandt Zwieback, K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Teehaus Pfefferminztee, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet, Mühlhäuser Pflaumenmus. Lunch: Bad Liebenwerda Brause Himbeer, K-Classic Salami Baguette, Knorr Knoblauch Sauce. Dinner: C.P. Sports Whey Protein Cookies&Cream. Snacks/Other: Kaufland Salzstangen. more...
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Losing 6.3 kg a Week
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MatzeSTD's Weight History
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