Weigh In record (no journal entry) for 11 January 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1667 kcal
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Fat: 70.08g | Prot: 75.79g | Carbs: 174.98g.
Breakfast: Arla Prästost 31%, Pågen Danskt Rågbröd. Lunch: Oliver, Kokta Rödbetor (Färska), Köttfärssås. Dinner: ICA Kallrökt Lax , Pågen Danskt Rågbröd, Potatismos, Räksallad, WurstMaster Lammkabanoss, Rynkeby Ingefära Shot, Philadelphia Light, Kaffe med Mjölk. more...
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Losing 0.7 kg a Week
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Fjärilsregnbåge's Weight History
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