10 year challenge! Can’t believe she married me looking like this. At least I was wearing a nice suit 🤔
View Diet Calendar, 10 January 2022:
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2132 kcal
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Fat: 92.70g | Prot: 142.91g | Carbs: 207.30g.
Breakfast: Oatly Oat Milk, Kodiak Cakes Power Cakes, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Cream (Half & Half), Butter (Salted). Lunch: Honeycrisp Apples, Don Pancho Carb Control Wraps, Boiled Egg, Best Foods Real Mayonnaise. Dinner: Pork Spring Roll, Beef Top Sirloin (Trimmed to 1/8" Fat) , Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Crunchmaster Multi-Grain Crackers, Hershey's Milk Chocolate Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Comments
Oh yeah, looking awesome, bro!
11 Jan 22 by member: -Diablo
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Same hairdo 🪄 is the secret, no?
11 Jan 22 by member: JustBananas
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Same sparkling eyes & great smile in both...no wonder she stayed! 👍💙💑
11 Jan 22 by member: CrystalJo74
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I agree with Mermee, you look younger now! Great job!!
11 Jan 22 by member: Diana 1234
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Thanks everyone! I’m hearing it’s the smile ✔️
I’ll keep that going. I feel better and stronger every day! Trying to keep that going until I’m good and old.
11 Jan 22 by member: love2educate
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Good to see you Bananas! The hairdo is essential and divorcible if I lose it (according to my wife) she’s seen the pictures of me without hair. I think I’ve shared one of those pics on here too 😬
11 Jan 22 by member: love2educate
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love2educate's Weight History
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