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I've been staying in the "fat burning zone" when I exercise this week but FUCK THAT! I'm going back up to cardio...I really, REALLY need to feel like I'm working out! Besides, calories are calories, yeah?
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1808 kcal
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Fat: 50.41g | Prot: 111.82g | Carbs: 239.30g.
Breakfast: tomato, lettuce, Roast Beef Sandwich with Cheese. Dinner: petite loin . Snacks/Other: chips, Pepsi (12 oz), pepsi 20 oz. more...
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2308 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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