Weigh In record (no journal entry) for 10 January 2022
|
92.1 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
598 kcal
|
Fat: 22.08g | Prot: 39.59g | Carbs: 63.49g.
Breakfast: 1% Fat Milk, Selection Mixed Fruit Blend, Yoplait Source 0% Yogurt, Egg, Butterball Turkey Bacon. Lunch: Chicken Breast, Silver Hills Little Big Bread, Mayonnaise , Apples . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunflower1955's Weight History
|