Weigh In record (no journal entry) for 10 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1375 kcal
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Fat: 72.03g | Prot: 37.61g | Carbs: 162.10g.
Lunch: Сладкий или Горький Шоколад, Яблоко. Dinner: Огурец (с Кожурой), Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. more...
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Losing 0.1 kg a Week
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chaica150797's Weight History
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