elaine morena's Journal, 10 Jan 22


View Diet Calendar, 10 January 2022:
1360 kcal Fat: 86.63g | Prot: 116.76g | Carbs: 24.01g.   Breakfast: Limão, Cravo, Gengibre, Chá de Ervas. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Repolho-Roxo, Repolho, Alface de Folha Verde, Peito de Frango, Carne de Porco, Banha de Porco , Chá de Ervas. Dinner: Chá de Ervas. Snacks/Other: Giroil Psyllium Fibras, Chá de Ervas. more...

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elaine morena's Weight History


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