Weigh In record (no journal entry) for 10 January 2022
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59 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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629 kcal
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Fat: 40.75g | Prot: 17.18g | Carbs: 45.20g.
Breakfast: Melitta Café sem Açúcar . Dinner: Ovo, Qualy Margarina Cremosa, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.2 kg a Week
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dudalinhares15's Weight History
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