Weigh In record (no journal entry) for 10 January 2022
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68 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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128 kcal
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Fat: 4.25g | Prot: 7.44g | Carbs: 11.30g.
Breakfast: Nespresso Café Capsulas, Mercadona Leche Semidesnatada. more...
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Gaining 0.1 kg a Week
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nazanaza's Weight History
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