Weigh In record (no journal entry) for 28 September 2014
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131.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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736 kcal
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Fat: 17.02g | Prot: 37.86g | Carbs: 104.68g.
Breakfast: Carrefour Yaourt Nature 0%, LU Belvita Petit Déjeuner. Lunch: Danone Danette Chocolat, Crème Fraîche Épaisse, Pomme de Terre (Chair et Peau), Filet de Plie, Florette Chou Rouge. more...
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3492 kcal
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Exercise:
Sitting - 1 hour and 40 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 20 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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