Weigh In record (no journal entry) for 10 January 2022
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1276 kcal
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Fat: 44.58g | Prot: 90.69g | Carbs: 131.94g.
Breakfast: Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo. Lunch: Cebollas, Feijoada, Atún en Agua (Enlatado). Dinner: Hamburguesa con Queso (Grande). Snacks/Other: Champiñones, Banano, Papaya, Palomitas de Maíz. more...
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Gaining 0.0 kg a Week
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monica.sepri's Weight History
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