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View Diet Calendar, 10 January 2022:
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1232 kcal
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Fat: 33.09g | Prot: 143.34g | Carbs: 86.12g.
Breakfast: 果果堅果 乳清蛋白飲-烏龍奶茶. Lunch: 木瓜, 炒高麗菜, 炒菠菜, 雞胸肉, 地瓜, 雞蛋. Dinner: 雞翼, 雞胸肉, 高麗菜, 水煮蛋. Snacks/Other: 藤澤 杏仁小魚乾, 森永 (Hi-Chew) 森永牛奶糖. more...
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