Weigh In record (no journal entry) for 10 January 2022
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79.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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212 kcal
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Fat: 14.72g | Prot: 17.56g | Carbs: 1.16g.
Breakfast: Ovo Frito sem Gordura, Café (Infusão), Sadia Queijo Mussarela. more...
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Gaining 1.1 kg a Week
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Jaque Oliver21's Weight History
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