Weigh In record (no journal entry) for 10 January 2022
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49.7 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2049 kcal
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Fat: 101.62g | Prot: 63.03g | Carbs: 219.09g.
Breakfast: Restoria Вареники с Вишней, Летний День Молоко 3,2%, Сметана 20%. Lunch: Грабли Селедка Малосольная, Хлеб Черный, Пирог, Подсолнечное Масло, Пестравка Молоко 3,2%, Горячая Штучка Пельмени Бульмени. Dinner: Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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1491 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Yuliya🦊Ef's Weight History
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